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🍛🥘Dairy-Free Dinner Recipes under 400 calories!🥘🍛

Posted on September 10 2019

Not only are all these dinner recipes all under 400 calories per serving, but they’re also free from dairy! At Persici Bay, we believe in having a well-balanced diet however sometimes specific allergens or dietary needs means that some people have to cut food groups out of their diet. We noticed it was hard to search for low calorie, dairy-free dinner ideas, so we found a huge selection of our favourites and have posted them all here for you to browse!

 

1. Quick Hoisin Beef Noodle Stir Fry

Recipe here from Slimming Eats @slimmingeats

http://www.slimmingeats.com/blog/quick-hoisin-beef-noodle-stir-fry

 

2. Pork Meatballs with Spicy Pineapple Sauce

Recipe from Slimming Eats @slimmingeats

http://www.slimmingeats.com/blog/pork-meatballs-with-spicy-pineapple-sauce

 

3. Egg Roll in a Bowl

Recipe here from Sweet Peas and Saffron @sweetpeasandsaffron

https://sweetpeasandsaffron.com/egg-roll-in-a-bowl/

 

4. Gluten-Free Kung Pao Shrimp

Recipe from Skinny Fitalicious @skinnyfitalicious

https://skinnyfitalicious.com/gluten-free-kung-pao-shrimp/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=701164354_28086970_511852

 

5. Vegan Moroccan Chickpea Skillet

Recipe here from Sweet Peas and Saffron @sweetpeasandsaffron

https://sweetpeasandsaffron.com/vegan-moroccan-chickpea-skillet/

 

6. Southwest Quinoa Salad

Recipe here from Kristine's Kitchen Blog @kristines_kitchen

https://kristineskitchenblog.com/southwest-quinoa-salad/?fbclid=IwAR0I3e3_BH_5IXGc-NrFcwWy8NfXrX22Fvif4peY-gpSiMujBudIavAv34k

 

7. Coconut Beef Meatball Curry

Recipe from Slimming Eats @slimmingeats

http://www.slimmingeats.com/blog/coconut-beef-meatball-curry

 

8. Chicken Alfredo Zucchini Noodles

Recipe from Skinny Fitalicious @skinnyfitalicious

https://skinnyfitalicious.com/dairy-free-chicken-alfredo-zucchini-noodles/

 

9. Instant Pot Chocolate Chilli

Recipe here from Slimming Eats @slimmingeats

http://www.slimmingeats.com/blog/instant-pot-chocolate-chilli

 

10. Tuna Salad Cucumber Boats

Recipe here from Peas and Crayons @peasandcrayons

https://peasandcrayons.com/2018/08/tuna-salad-cucumber-boats.html

 

11. Instant Pot Coconut Sweet Chilli Chicken Stir Fry

Recipe here from Sweet Peas and Saffron @sweetpeasandsaffron

https://sweetpeasandsaffron.com/instant-pot-coconut-sweet-chili-chicken-stir-fry/

 

12. One-Pot Nando’s Peri-Peri Rice

Recipe from Slimming Eats @slimmingeats

http://www.slimmingeats.com/blog/one-pot-nandos-peri-peri-rice/cookbook-print/22373

 

13. Creamy Cajun Chicken Meatball Pasta

Recipe from Slimming Eats @slimmingeats

http://www.slimmingeats.com/blog/creamy-cajun-chicken-meatball-pasta

 

14. Portobello Fajita Vegan Meal Prep

Recipe here from Sweet Peas and Saffron @sweetpeasandsaffron

https://sweetpeasandsaffron.com/vegan-portobello-fajita-meal-prep/

 

15. Meal Prep Cilantro Lime Chicken

Recipe here from Spoonful of Flavor @spoonfulflavor

https://www.spoonfulofflavor.com/meal-prep-cilantro-lime-chicken-fajitas-in-foil/

 

16. Korean Turkey Meal Prep

Recipe here from Sweet Peas and Saffron @sweetpeasandsaffron

https://sweetpeasandsaffron.com/korean-turkey-meal-prep/

 

17. Instant Pot Sweet and Sour Chicken

Recipe from Slimming Eats @slimmingeats

http://www.slimmingeats.com/blog/instant-pot-sweet-sour-chicken

 

18. Freezer Asian Peanut Chicken

Recipe here from Sweet Peas and Saffron @sweetpeasandsaffron

https://sweetpeasandsaffron.com/peanut-chicken/

 

19. Crunchy Healthy Turkey Salad Recipe

Recipe here from Recipes from a Pantry @recipesfromapantry

https://recipesfromapantry.com/healthy-turkey-salad-recipe/#wprm-recipe-container-35106

 

20. Easy Sweet Chilli Shrimp Stir Fry

Recipe here from Sweet Peas and Saffron @sweetpeasandsaffron

https://sweetpeasandsaffron.com/easy-sweet-chili-shrimp-stir-fry/

 

 

Looking for more inspo? Head over to our Pinterest page for more yummy recipe ideas! 

https://www.pinterest.co.uk/persicibay_/boards/

 

 

 

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